Climber Seeks Six 8,000-meter Peak Summits in 2015

Climber Seeks Six 8,000-meter Peak Summits in 2015

All he wants to do is summit six 26,000 foot mountains in about seven months. In doing so, he would rack up more than 70,000 vertical feet and end up in the record books. Not only that, he’s climbing for a cause. Plus, he’s management at a well-known outdoor apparel company.

actionhub-climber-seeks-six-8000-meter-peak-summits

Nick Cienski is hoping to climb six of the world’s major peaks in 2015.

Image courtesy Shinji Tamura

Nick Cienski and his international team of mountaineers plan on undertaking the 6 Summits Challenge (6summitschallenge.com). On one level, they’ll be climbing six of the world’s highest peaks from April through October.  On the other platform, they’re raising awareness and funds to fight human trafficking.

Cienski is the senior director of innovation at Under Armour. His team will use apparel Cienski designed featuring base layer, mid layer and outerwear made to withstand extreme weather.

The mission is to climb some of world’s highest mountains. That’s Everest Lhotse, Makalu and Manaslu in Nepal, and Cho Oyu and Shishapangma in Tibet.

The plan is to begin at Lhotse and move on to Everest and Makalu, climbing that one at the end of May. In the fall, the team is bound for Manaslu, Cho Oyo and Shishapangma.

An experienced mountaineer, he’s also founder of a Baltimore, Maryland-based non-profit human trafficking awareness group called Mission 14 (mission14.org) and is employing his climbing background as a way to generate social change in one of the largest illegal industries in the world.

“Climbing mountains is what I know, and raising awareness for human trafficking is what I am called to do,” says Cienski who celebrates his 49th birthday this July. “Working at Under Armour with full support from them to develop my own gear and to follow my passion is a unique opportunity for any climber. By summiting these peaks, I am working to empower organizations and inspire individuals to be brave, take action, and think beyond your own limits everyday.”

Cienski will attempt to scale more than 70,000 vertical feet, breaking the current world record of five 26,000 foot summits in one year. South Korean mountaineer Park Young-Seok holds the Guinness World Record for climbing five of the 8,000-meter Himalayan peaks within one year.

To train, Cienski hit the gym five times a week, three with a personal trainer. He did a lot of body weight resistance training, band workouts and TRX.

“My focus is mostly on my legs, lower back and core and my trainer uses a variety of workouts to achieve this but these are all incorporated with speed so as to maximize heart rate,” he said.

For cardio, he did a lot of stair climbing while carrying an 80-pound pack.

He figures on burning more than 80,000 calories during the total expedition.

Cienski starting high mountain climbing at age 21 in 1987, scaling peaks in the Himalayas and Karakorum. He did that for a good decade before succumbing to a career.

He returned to the Himalayas in 2014 to test gear and get a sense of how his body would acclimate to the elevation and elements.

Logistics leader is world-renowned climber Russell Brice. He’s behind the organizational requirements for the challenge. Russell holds the world record for fastest single, solo ascent without oxygen of Cho Oyo and 22,000 foot-plus Ama Dablam. The head Sherpa for the expedition is Phurba Tashi, who has not only summited Mount Everest 21 times, but also holds the record for the most total ascents of the world’s 8,000 meter peaks, summiting 35 times, more than anyone in the world.

The plan is for three teams to begin climbing the first three mountains simultaneously fixing ropes and making camp. They will use traditional routes and supplementary oxygen above high camp. Cienski will begin climbing with the Lhotse team and aim to summit it in early May, then descend to camp 2 and join the  Everest climb to summit in mid-May. Then it’s on to Makaulu.

In the fall, the same plan will be in place.

They’ll use about nine tons of gear, some six tons for the spring climbs and three for fall. Just for the Everest and Lhotse climbs they figure on five tons of equipment.

What are they carrying? The climbing gear is harness, plain carabiners, screw lock carabiners, descender, ascender, tape slings, set prussic loops, ice axe, retractable poles, crampons, helmet, head lamp with spare bulbs and batteries, pocket knife, sunglasses, goggles, water bottle, pee bottle, large 50-60 lbs. pack, 30-35 lbs. day pack, batteries, avalanche transceiver, kit bag, sleeping bag and sleeping mat.

Lhotse is the world’s fourth highest mountain at 27,940 feet and a base elevation of 17,500 feet. With a base of 17,700 feet, Everest is the tallest spot on the planet at 29,029 feet. The fifth highest peak is 27,776-foot Makalu with a base elevation at 15,975 feet.

Cho Oyu tops out at 26,906 feet. The sixth tallest mountain has a base elevation of 16,000 feet.  Shishapangma, with a summit at 26,335 feet and 16,400-foot base elevation, is the world’s fourteenth highest peak. Manaslu is the eighth highest with a 26,781-foot summit and 15,750-foot base elevation.

Sourc: nepalmountainnews.com

8 Best Treks in Nepal for 2015

Nepal is the ultimate destination for the trekking enthusiast-offering a myriad of possibilities from the short and easy to the demanding challenges of the snowy peaks. Easy, moderate or rigorous-there is something for every palate. Nepal har aptly been called “A Trekkers Paradise” as her terrain-mountains, hills and the Terai-offers some of the most spectacular trekking routes in the world. The immense contrasts in trekking routes in the world. The immense contrasts in altitudes and climates found here support an equality spectacular mix of lifestyles, vegetation and wildlife. Trekking in Nepal is as much a cultural experience as a Himalayan adventure. In the shadows and foothills of the icy pinnacles of the Himalaya, one passes picturesque charming villages inhabited by diverse ethnic groups. Treks vary from expeditions, high altitude treks to simply easy paced walks.

Everest Base Camp Trek

Mt-Everest Base Camp

Sagamartha (Everest) Base Camp trek takes us into one of the most spectacular regions of Nepal where the Sherpa culture thrives amongst the highest peaks in the world. The Sagamartha massif as seen from Thyangboche and Kala Pattar is a sight you will never forget, and the hospitality of these tough mountain people will remain with you for a long time. This is the traditional trek to view Sagamartha, following the historic trail and travelling in true expedition style; it will appeal to those who wish to retrace the steps of history to the base of the highest mountain in the world.

Annapurna Base Camp Trek

Annapurna Base Camp Trek

This trek is the one of best views of annapurna range, nilgiri , Dhaulagiri , Tukuche peak , Dhampus peak , Hiunchuli ,Machhapuchhre , Gangapurna, Lamjung Himal other many more greatest views of mountains you never seen before. This is making you the real adventure of life time. This trekking is the suit for who have short holidays this trekking route is much best because in the Annapurna region Poon Hill is the best panoramic place in earth. some famous Trekking itinerary as bellows no worry if you have short time we take you the you top of hill than you enjoy to touch with mountains views.

Langtang Trek

langtang Base Camp Trek

This trek brings you to the Langtang Valley surrounded by Himalayan Peaks. Langtang Lirung-7240m and Ganesh Himal are the highest in the region. Trek to the sacred Lakes of Gosainkunda, climb the Gosainkunda pass into the Valley of Helambu. This circuit finishes in the Kathmandu valley a short distance from Kathmandu.

Dolpo Trek

upper dolpo

Trekking in the Dolpo region has only been permitted since mid-1989. The region lies to the west of the Kali Gandaki Valley; Dolpo is located inside the Shey-Phoksundo National Park in mid-western Nepal, behind the Dhaulagiri massif, towards the Tibetan plateau.

Manaslu Trek

manaslu-trekking

Manaslu Trekking is a well-loved trekking route, providing with pristine mountain views, rich culture and genuine adventure sum up the trek experience around the 8156m Manaslu. Opened in 1992, this area offers a combination of rich culture heritage, unsurpassed beauty and biological diversity.

Manaslu at 8163 meters (26, 775′) is the 8th highest peak in the world and is located near to the border of Nepal and Tibet. The name Manaslu means “The Spirit-Mountain” in the local dialect, referring to the benevolent and strong deity, which dwells within. Trekking in Manaslu is one of the most delightful adventures.

Makalu Trek

Makalu

Utterly marvelous, still very untouched and an irregular trekking area of Makalu region is very close to the Everest region. Because of Arun River, it is known as Arun Valley too. The Arun Valley is an unimaginable area and it is famous for both the culture and nature.This area is a naturalist’s paradise and it is teeming with many precious plants, animalsand Mt. Makalu (8475m.)

Dhaulaghiri Trek

Nepal, Annapurna Circuit

Dhaulaghiri was climbed first in 1960 by an international team under the leadership of Max Eiselin, Lucerne. Since I happen to know some of the team members personally, my description concentrates mainly on this ascent. But in this Overview chapter, I try to inform about the present situation.

Kanchenjunga Trek

kanchanjunga-peak

The Kanchenjunga trekking region arguably offers some of the grandest mountain vistas of the Himalaya. The main approach along the eastern side of the Himal (range) to the northern base camp takes us among an avenue of peaks that frequently appear in adventure catalogues and brochures. Exotic name such as Wedge peak, Pyramid Peak, Janu Himal, White Wave, the Twins and, of course, Kanchenjunga provide the inspiration to make the challenging trek to base camp. Our approach takes us up through terraced hillsides of the remoter ethnic group of Rai and Limbu and then among well preserved forest of rhododendron, birch oak and spruce. The return journey will follow a high yak herder’s route over the snowy pass of the Mirgin La in to the remote valley of Simbuwa Khola. The Kanchenjunga region is restricted to organized expedition group only and therefore sees few if any trekking parties.

Top 8 Treks in Nepal

Top 8 Treks in Nepal

  • ANNAPURNA BASE CAMP TREK - 15 DAYS
    ANNAPURNA BASE CAMP TREK - 15 DAYS
    This trek is the one of best views of annapurna range, nilgiri , Dhaulagiri , Tukuche peak , Dhampus peak , Hiunchuli ,Machhapuchhre , Gangapurna, Lamjung Himal other many more greatest views of mountains you never seen before.
  • KATHMANDU-POKHARA-CHITWAN TOUR (BY FLY/LAND)- 07 NIGHTS 08 DAYS
    KATHMANDU-POKHARA-CHITWAN TOUR (BY FLY/LAND)- 07 NIGHTS 08 DAYS
    Nepal, the land of splendid nature and rich culture is waiting for you exploration through its different facets.
  • DAMODAR KUND TOUR BY HELICOPTER - 05 NIGHTS 06 DAYS
    DAMODAR KUND TOUR BY HELICOPTER - 05 NIGHTS 06 DAYS
    Many Hindus from round the globe are dreaming to take a holy bath at least once in their life time in the sacred Damodar-Kund
  • 08 DAYS 07 NIGHTS NEPAL TRIP:  KATHMANDU 3N, CHITWAN 2N, POKHARA 2N
    08 DAYS 07 NIGHTS NEPAL TRIP: KATHMANDU 3N, CHITWAN 2N, POKHARA 2N
    Nepal, the land of splendid nature and rich culture is waiting for you exploration through its different facets.
  • EVEREST BASE CAMP TREK - 17 DAYS
    EVEREST BASE CAMP TREK - 17 DAYS
    Sagamartha (Everest) Base Camp trek takes us into one of the most spectacular regions of Nepal where the Sherpa culture thrives amongst the highest peaks in the world.
  • KAILASH MANSAROVAR YATRA BY OVERLAND - 14 DAYS
    KAILASH MANSAROVAR YATRA BY OVERLAND - 14 DAYS
    Mt. Kailash (6714m) is the most sacred mountain in Asia.
  • KAILASH YATRA BY HELICOPTER VIA NEPALGUNJ/SIMIKOT/HILSA/TAKLAKOT - 11 DAYS
    KAILASH YATRA BY HELICOPTER VIA NEPALGUNJ/SIMIKOT/HILSA/TAKLAKOT - 11 DAYS
    Mt. Kailash, the sacred mountain and the abode of the Hindu god Shiva is one of the world's greatest pilgrimage destinations especially for Hindus, Buddhist, Jains and others.
  • MUKTINATH TOUR BY LAND/FLIGHT
    MUKTINATH TOUR BY LAND/FLIGHT
    Muktinath is one of the most ancient Hindu temples of God Vishnu.

Nepal is the ultimate destination for the trekking enthusiast-offering a myriad of possibilities from the short and easy to the demanding challenges of the snowy peaks. Easy, moderate or rigorous-there is something for every palate. Nepal har aptly been called “A Trekkers Paradise” as her terrain-mountains, hills and the Terai-offers some of the most spectacular trekking routes in the world. The immense contrasts in trekking routes in the world. The immense contrasts in altitudes and climates found here support an equality spectacular mix of lifestyles, vegetation and wildlife. Trekking in Nepal is as much a cultural experience as a Himalayan adventure. In the shadows and foothills of the icy pinnacles of the Himalaya, one passes picturesque charming villages inhabited by diverse ethnic groups. Treks vary from expeditions, high altitude treks to simply easy paced walks.

Everest Base Camp Trek

Mt-Everest Base Camp

Sagamartha (Everest) Base Camp trek takes us into one of the most spectacular regions of Nepal where the Sherpa culture thrives amongst the highest peaks in the world. The Sagamartha massif as seen from Thyangboche and Kala Pattar is a sight you will never forget, and the hospitality of these tough mountain people will remain with you for a long time. This is the traditional trek to view Sagamartha, following the historic trail and travelling in true expedition style; it will appeal to those who wish to retrace the steps of history to the base of the highest mountain in the world.

Annapurna Base Camp Trek

Annapurna Base Camp Trek

This trek is the one of best views of annapurna range, nilgiri , Dhaulagiri , Tukuche peak , Dhampus peak , Hiunchuli ,Machhapuchhre , Gangapurna, Lamjung Himal other many more greatest views of mountains you never seen before. This is making you the real adventure of life time. This trekking is the suit for who have short holidays this trekking route is much best because in the Annapurna region Poon Hill is the best panoramic place in earth. some famous Trekking itinerary as bellows no worry if you have short time we take you the you top of hill than you enjoy to touch with mountains views.

Langtang Trek

langtang Base Camp Trek

This trek brings you to the Langtang Valley surrounded by Himalayan Peaks. Langtang Lirung-7240m and Ganesh Himal are the highest in the region. Trek to the sacred Lakes of Gosainkunda, climb the Gosainkunda pass into the Valley of Helambu. This circuit finishes in the Kathmandu valley a short distance from Kathmandu.

Dolpo Trek

upper dolpo

Trekking in the Dolpo region has only been permitted since mid-1989. The region lies to the west of the Kali Gandaki Valley; Dolpo is located inside the Shey-Phoksundo National Park in mid-western Nepal, behind the Dhaulagiri massif, towards the Tibetan plateau.

Manaslu Trek

manaslu-trekking

Manaslu Trekking is a well-loved trekking route, providing with pristine mountain views, rich culture and genuine adventure sum up the trek experience around the 8156m Manaslu. Opened in 1992, this area offers a combination of rich culture heritage, unsurpassed beauty and biological diversity.

Manaslu at 8163 meters (26, 775′) is the 8th highest peak in the world and is located near to the border of Nepal and Tibet. The name Manaslu means “The Spirit-Mountain” in the local dialect, referring to the benevolent and strong deity, which dwells within. Trekking in Manaslu is one of the most delightful adventures.

Makalu Trek

Makalu

Utterly marvelous, still very untouched and an irregular trekking area of Makalu region is very close to the Everest region. Because of Arun River, it is known as Arun Valley too. The Arun Valley is an unimaginable area and it is famous for both the culture and nature.This area is a naturalist’s paradise and it is teeming with many precious plants, animalsand Mt. Makalu (8475m.)

Dhaulaghiri Trek

Nepal, Annapurna Circuit

Dhaulaghiri was climbed first in 1960 by an international team under the leadership of Max Eiselin, Lucerne. Since I happen to know some of the team members personally, my description concentrates mainly on this ascent. But in this Overview chapter, I try to inform about the present situation.

Kanchenjunga Trek

kanchanjunga-peak

The Kanchenjunga trekking region arguably offers some of the grandest mountain vistas of the Himalaya. The main approach along the eastern side of the Himal (range) to the northern base camp takes us among an avenue of peaks that frequently appear in adventure catalogues and brochures. Exotic name such as Wedge peak, Pyramid Peak, Janu Himal, White Wave, the Twins and, of course, Kanchenjunga provide the inspiration to make the challenging trek to base camp. Our approach takes us up through terraced hillsides of the remoter ethnic group of Rai and Limbu and then among well preserved forest of rhododendron, birch oak and spruce. The return journey will follow a high yak herder’s route over the snowy pass of the Mirgin La in to the remote valley of Simbuwa Khola. The Kanchenjunga region is restricted to organized expedition group only and therefore sees few if any trekking parties.